An escalope is a piece of boneless meat that has been thinned out using a mallet, rolling pin or beaten with the handle of a knife, or merely butterflied. If you are watching your weight, veal is a good alternative to beef as it is lower in fat. If you can’t find veal, turkey or chicken make a good alternative. For a tasty accompaniment to this dish cut zuchinni into long thin strips, that have been coated in seasoned flour, dipped in milk and then deep fried.
LEVEL Easy
SERVES 2
INGREDIENTS
2 4 ounces pieces of veal, turkey or chicken, flattened into escalopes
FOR SALSA
2 teaspoons Taste #5 Umami Bomb
1/4 onion, finely chopped
3 cloves garlic, finely chopped
2 green chilis, seeded and deribbed, finely chopped
1 tablespoon rice vinegar
2 tablespoons olive oil
METHOD
- First make the salsa by mixing all the ingredients together in a bowl
- Preheat a grill or broiler and cook the meat on both sides until just cooked
- Dress the veal with the salsa